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The 7 Step Mindset Makeover By cover art

The 7 Step Mindset Makeover

By: Domonique Bertolucci
Narrated by: Domonique Bertolucci
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  • Summary

  • Makeover your mindset and change your life with best-selling author, happiness expert and life coach Domonique Bertolucci. The 7 Step Mindset Makeover is a motivating series that will teach you the seven simple steps to needed to achieve your brilliant, best life.

    Find yourself trying and failing to achieve your goals, create new habits, or make lasting changes in your life? It’s likely because you’ve started your quest for change in the wrong place. Instead of focusing on your actions, shift your focus to your mindset, because when your mindset is right, everything else falls into place.

    Creating lasting change is achievable, and The 7 Step Mindset Makeover will teach you how to turn an ordinary life into the extraordinary, happy and fulfilling life you deserve.

    Domonique Bertolucci is on a mission to show you how to feel good about who you are and the life you live. She is the international best-selling author of The Happiness Code and You’ve Got This. She is an active professional speaker and regularly delivers keynote presentations and seminars, and delivers a range of coaching development programs to build performance and well-being. Born in Australia, Domonique now divides her time between London and Sydney.

    This original podcast is 8 episodes in total, please begin with “Step 1: Detox Your Dreams”.
    ©2021 Domonique Bertolucci (P)2021 Audible Australia Pty Ltd.
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Episodes
  • Step 1: Detox Your Dreams

    Step 1: Detox Your Dreams
    Aug 1 2021

    It’s time to stop thinking about what you should be doing or could have done, and start focusing on what you really want in your life, right here and now. 
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    30 mins
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  • Step 2: Discover Your ‘No’

    Step 2: Discover Your ‘No’
    Aug 1 2021

    Discover the power of ‘No’, ‘No thank you’, ‘Not now’ and ‘Not ever’. 
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    21 mins
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  • Step 3: Choose Your Mood

    Step 3: Choose Your Mood
    Aug 1 2021

    Learn how to set your mood for the day and not let anyone take it away from you. 
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    19 mins
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Motivation & Self-Improvement Personal Success Self-Esteem Stress Management Self Improvement
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What listeners say about The 7 Step Mindset Makeover

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Profile Image for Fisher

Yes, a great listen

Step 4 especially shed light on unsolicited darkness. If you are looking to free yourself of useless and time wasting emotions, this is worth your time.

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7 people found this helpful

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Profile Image for Anonymous User

Simple advice that just makes sense

I stumbled across this podcast accidentally, and decided to give it a listen. I am SO glad I did. It was exactly what I needed at the exact right time. I have listened to all episodes twice, and have downloaded the workbook. I have also shared it with friends and family who I think would benefit from it. The advice is kind of obvious, in a good way, but sometimes you need to hear it from someone else, and really put the words into practice. Thank you Dominique!

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4 people found this helpful

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Well worth the time!

The whole podcast identified several "aha" moments for me while driving to and from work.

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Profile Image for Fiona Lewis

Excellent!

This covers every area you could wish for. Listen to it you won't be disappointed.

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Profile Image for Nichele

Useful tips and realistic ways of using them

I enjoyed each episode and made a ton of bookmarks. I am ( but trying to stop) a person that focuses on goals and beats myself up when I don’t reach them by a certain timeframe. I hope to use the episodes and the free workbook along with some other workbooks about anxiety to help relieve me of the pressures I put on myself. To form a healthier way to live my best life.

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Most Inspirational Self-Help Book I've Read

The 7 Step Mindset Makeover has honestly been the most inspirational book I've read/listened to in years. I've listened to dozens of audible books and most don't speak to me. Some are too detailed, some are too theoretical, and some just make things complicated. This book breaks things down into simple steps and puts things in a no-fuss way. I've heard many of the ideas before, like SMART goals and boundaries. I've even been in support groups for those subjects. But what sets this book apart is that Domonique explains them in a simple way that makes taking action on them easy.

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Profile Image for Lulu

one of the best podcasts ever!

I loved it, it so helpful, simple and clear. easy to listen to. most definitely I'll listen to it again. It made me realize where I need to improve. thank you so much!

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Profile Image for Daniel Dalhouse

Clear and straight to the point guidance.

Nice 20-minute episodes with a lot of useful information without going round and round.
Each episode was thoroughly thought and executed to be concise and guide us with such a complete but easy to understand language.

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great concepts

great concepts, helped a little but not super life transforming. I would recommend the 7 habits of highly effective people if that's what you're looking for but this is a good step in any direction to better yourself

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Thank you!

I am a Coordinator of some truly amazing people in a VERY stressful field. I always try to find tools for them to connect with them selves as they are all so wonderful :) In my review of this podcast and workbook for them, I found it speaking to ME! I tend to over volunteer myself then have little time for me. Last week I found my "no". I can't thank you enough for the wonderful podcast! I have a long commute and found that having you talking me to work was like having a Mentor in the seat beside me.
Take good care,

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